Broken To Build Podcast

Ep. 10 - When Church Hurt Almost Destroyed My Faith

In this powerful episode of Broken to Build, host Lauryn DeLoach sits down with Kristina Gill to discuss her journey through eating disorders, mental illness, and the pressure of perfectionism. Kristina opens up about her battle with depression, bulimia, and the challenges of growing up in a household where emotions weren’t discussed. From hitting rock bottom to experiencing a radical encounter with Jesus, Kristina’s story is one of redemption, healing, and hope.

Through vulnerability, faith, and professional help, Kristina discovered freedom and purpose. Whether you’re struggling with similar issues or supporting someone who is, this episode is a reminder that there’s beauty in brokenness and that God’s love transforms even the darkest moments.

If you’ve been affected by church hurt or are feeling stuck in spiritual pain, know that you are not alone. Healing is possible, and this conversation will inspire you to seek it.

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity. Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com Instagram: https://www.instagram.com/brokentobuild/ Facebook: https://www.facebook.com/profile.php?id=61565712246133

Ep. 9 - My American Dream, My Inner Struggles

In this powerful episode of Broken to Build, host Lauryn DeLoach sits down with Kristina Gill to discuss her journey through eating disorders, mental illness, and the pressure of perfectionism. Kristina opens up about her battle with depression, bulimia, and the challenges of growing up in a household where emotions weren’t discussed. From hitting rock bottom to experiencing a radical encounter with Jesus, Kristina’s story is one of redemption, healing, and hope.

Through vulnerability, faith, and professional help, Kristina discovered freedom and purpose. Whether you’re struggling with similar issues or supporting someone who is, this episode is a reminder that there’s beauty in brokenness and that God’s love transforms even the darkest moments.

Main Topics:

[00:00:00] Introduction and the pressure of looking perfect

[00:01:00] Christina’s upbringing: Balancing Mexican culture and the American Dream [00:06:00] The onset of body image struggles and depression in middle school

[00:09:00] Battling anorexia, bulimia, and the lie of performance-based love

[00:11:00] Experiencing a psychotic break and the challenges of mental health stigma

[00:14:00] Diagnosis of bipolar disorder and feelings of hopelessness

[00:23:00] Meeting Joe: The surprising love story that led Christina to Christ

[00:26:00] Radical encounter with Jesus and the beginning of transformation

[00:33:00] Practical tools: Counseling, faith, and creating new neural pathways

[00:35:00] Using her pain for purpose: Helping her children and others heal

[00:39:00] The importance of authenticity in faith and church culture

[00:45:00] Final encouragement: Vulnerability, surrender, and God’s redemption

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity. Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com

Instagram: https://www.instagram.com/brokentobuild/

Facebook: https://www.facebook.com/profile.php?id=61565712246133

#BrokenToBuild #MentalHealthAwareness #EatingDisorderRecovery #FaithJourney #ChristianPodcast #TestimonyTuesday #FreedomInChrist #HealingJourney #BodyImageStruggles #CulturalExpectations #MentalHealthMatters #OvercomingAnxiety #RadicalRedemption #AuthenticityMatters #BreakingChains #VulnerabilityHeals #HopeInJesus #FaithAndHealing #GraceNotPerfection #GenerationalHealing

Ep 8 - From Miscommunication To Connection

Welcome to the powerful finale of season one of the Broken to Build podcast—a refuge for authenticity, where scars are transformed into strength and brokenness becomes the foundation for building extraordinary lives. In this heartfelt episode, host Lauryn DeLoach is joined by her husband, Aaron DeLoach, for a deeply personal and inspiring conversation about marriage, faith, and resilience.

Together, Lauryn and Aaron reflect on the highs and lows of their 18-year marriage, sharing candidly about their most difficult seasons. From juggling the pressures of ministry and work-life balance to navigating illness and emotional disconnection, they discuss the raw realities that many couples face but rarely talk about. Through vulnerability, honesty, and faith, they found their way back to each other and discovered the beauty in rebuilding their relationship.

This episode also highlights their journey of stepping into a God-given calling to create Impact City FC, a soccer ministry that serves thousands of players worldwide and brings the message of hope and purpose to communities. Aaron shares how years of struggle uniquely prepared them to build this life-changing mission together. In true Broken to Build fashion, this episode is filled with authentic stories, laughter, and practical wisdom. From playful holiday games to life-changing lessons on communication, love, and forgiveness, this finale is as entertaining as it is impactful. If you’ve ever experienced brokenness—in marriage, relationships, or life—this episode will remind you that it’s not the end. It’s the beginning of something beautiful that God can build through you.

Topics:

00:00 Opening Reflections and Gratitude

01:00 Marriage Games and Laughter

10:00 The Hard Years in Marriage

24:00 Faith and Overcoming Challenges

42:00 Rebuilding and Impact City FC

#BrokenToBuild #MarriageJourney #FaithAndFamily #MarriageLessons #BuildingTogether #AuthenticityMatters #MarriageGoals #FaithInAction #OvercomingStruggles #LoveAndGrowth

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity. Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com

Instagram: https://www.instagram.com/brokentobuild/

Facebook: https://www.facebook.com/profile.php?id=61565712246133

 

Ep. 7 - Full Glass Shame

In this heartfelt episode of Broken to Build, host Lauryn DeLoach sits down with Courtney Burg to explore her 10-year journey of sobriety and the transformative power of faith and boundaries. From growing up in a culture steeped in alcohol to experiencing rock bottom in her marriage, Courtney candidly shares her struggles with addiction, the challenges of early recovery, and the life-changing moment she surrendered to God’s grace. This powerful conversation delves into the role of setting boundaries in healing generational wounds, breaking toxic cycles, and creating a foundation for a flourishing life.

#FaithAndSobriety #OvercomingAddiction #BoundariesMatter #HealingGenerations #BrokenToBuild #FaithJourney #AddictionRecovery #LifeTransformation #SobrietyIsStrength #FaithInHardTimes

Listeners will gain valuable insights into navigating difficult relationships, combating shame, and leaning into faith for strength. Whether you're walking your own path of recovery, supporting a loved one, or seeking inspiration, Courtney’s story is a testament to the beauty that can emerge from brokenness.

00:00:00 Welcome and Introduction to the Podcast

00:01:00 Meet Courtney Berg: Writer, Mother, and Orchid Enthusiast

00:02:00 Courtney’s Background: Growing Up in a Culture of Alcohol

00:04:00 Hitting Rock Bottom: The Turning Point in Courtney's Addiction 00:06:00 The Challenges of Early Recovery and Navigating Sobriety

00:11:00 Embracing Faith: From Shame to Redemption

00:16:00 Writing as Healing: From Journaling to Publishing a Book

00:19:00 The Intersection of Sobriety and Boundaries in Daily Life

00:25:00 The Role of Boundaries in Healthy Relationships

00:33:00 Advice for Those Struggling with Addiction or Supporting an Addict

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity.

Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com

Instagram: https://www.instagram.com/brokentobuild/

Facebook: https://www.facebook.com/profile.php?id=61565712246133

 

Ep. 6 - Rising From The Ashes of Rejection

In this deeply personal and inspiring episode of Broken to Build, Lauryn DeLoach sits down with Ashley Murphy, a youth pastor, mom, and former background actor on The Office, who shares her profound story of adoption, loss, and redemption. Ashley takes us on a journey through her early desire to find her birth mother, the emotional challenges of rejection, and how years of counseling and faith transformed her sense of self-worth.

We explore the effects of abandonment, the unexpected healing from connecting with her half-brother, and how God’s grace has shaped her perspective. Through humor and honesty, Ashley illustrates the beauty in vulnerability and reminds us that our worth is not defined by others but rooted in Christ. This episode will leave you encouraged, empowered, and reminded that even in brokenness, there is hope for rebuilding.

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth.

Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity. Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com

Instagram: https://www.instagram.com/brokentobuild/

Facebook: https://www.facebook.com/profile.php?id=61565712246133

 

Ep. 5 - Do You Remember Me?

In this deeply moving episode of Broken to Build, host Lauryn Deloach is joined by best-selling author and speaker Autumn Miles to discuss a journey that many endure in silence: escaping the grips of an abusive marriage and finding redemption through faith. Autumn courageously shares her raw, unfiltered testimony of early struggles with self-worth, toxic relationships, and the silent pressures of being a pastor’s daughter.

Autumn reveals her heartbreaking realization during her honeymoon that she had entered a dangerous and damaging marriage. Despite living in fear and isolation, she describes a life-changing encounter with God at 3:00 AM, when she heard His voice for the first time, asking, "Do you remember me?" This moment led her to discover Psalm 91, igniting a journey of faith that ultimately gave her the strength to leave her abusive situation, reclaim her identity, and dedicate her life to spreading God’s love.

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity.

Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com Instagram: https://www.instagram.com/brokentobuild/ Facebook: https://www.facebook.com/profile.php?id=61565712246133

Ep. 4 - Burning the Need to Please

In this powerful and deeply personal episode of Broken to Build, host Lauryn is joined by Melissa Perry, a friend and previous guest from Episode Zero, to delve into Melissa’s extraordinary story of redemption, healing, and transformation. Melissa opens up about her childhood in Jupiter, Florida, growing up in a picture-perfect family that hid deep fractures beneath the surface. She shares the pain of watching her mother’s struggle with addiction and eventual departure, which left Melissa as the caretaker for her younger siblings and thrust her into the role of a “people pleaser.” Melissa’s journey didn’t end there—she reflects on how these early experiences shaped her relationships, career, and faith in unexpected ways. This conversation explores pivotal moments of Melissa’s life: the freedom she discovered in college, the challenges of motherhood, and the lessons she learned through building and eventually selling her business. Melissa offers an honest look at how striving for success and approval became a heavy burden, leading her to a profound moment of surrender to God. Through counseling, breaking generational cycles, and learning the beauty of boundaries, Melissa found freedom and purpose in leaning on her faith. From heartfelt anecdotes about her family to raw discussions about the pain of unlearning old patterns, this episode is a testament to the power of God’s redemptive love and the strength found in embracing brokenness. Whether you’re struggling with people-pleasing, striving for perfection, or finding your purpose, Melissa’s story will inspire you to trust the process and rest in the transformative grace of God. • 00:00:00 Introduction: Melissa returns to the podcast to share her story and discuss the struggles and redemptions that have shaped her life. • 00:02:00 Growing up in Jupiter, Florida: A picture-perfect family hiding deep pain and Melissa’s early childhood memories. • 00:03:00 The unraveling of her family: Her mother’s addiction, the impact of divorce, and the absence of emotional support. • 00:08:00 Becoming the family caretaker: How Melissa stepped into a motherly role for her siblings and her father’s dependency on her. • 00:14:00 College years: The tension between finding freedom and staying close to family responsibilities, meeting her husband, and discovering new perspectives on love and faith. • 00:19:00 The challenges of motherhood: How becoming a mother unearthed hidden wounds and led Melissa to start a business supporting women. • 00:23:00 Striving vs. surrendering: The realization that self-reliance and people-pleasing were preventing true freedom in her faith journey. • 00:28:00 Breaking generational cycles: How Melissa’s father’s passing forced her to confront old wounds and seek deeper healing. • 00:30:00 Counseling and community: The role of therapy and trusted mentors in helping Melissa undo false beliefs and find her identity in Christ. • 00:34:00 Freedom in boundaries: Embracing the power of saying “no” and finding balance between serving others and honoring personal limits. • 00:36:00 Wrapping up: Reflections on the journey and a look ahead at Melissa’s ongoing transformation.

Ep. 3 - From Wall Street to Purpose-Driven

In this episode of Broken to Build, Lauryn DeLoach welcomes Gilda Green, a former Wall Street executive turned entrepreneur, to share her journey of self-discovery, surrender, and faith. Growing up as a first-generation American with a relentless drive for success, Gilda chased her ambitions all the way to a lucrative career in finance. But the pressures of Wall Street, combined with an identity rooted in performance and achievement, left her feeling empty and unfulfilled. When she encountered health challenges and postpartum depression, Gilda found herself at a crossroads, leading her to fully surrender her life to God. From this surrender came a transformative journey that would lead her to build a new life as a franchise owner of multiple Burn Bootcamp locations focused on empowering women and creating community.

Listen in as Gilda recounts powerful moments of divine intervention, the bold prayers she prayed, and how letting go of worldly success opened the door to true purpose and fulfillment. This episode reminds us all that our brokenness can become the foundation for building an extraordinary life.

0:00 - Introduction to Broken to Build, hosted by Lauryn DeLoach with guest Jilda Green.

1:00 - Jilda's upbringing as the daughter of immigrant parents and her early drive for success.

2:00 - Academic journey leading to Georgetown and the performance mindset guiding her career choice.

3:00 - Wall Street career motivations and early disconnection from personal fulfillment.

5:00 - Jilda's first encounters with faith and challenges understanding a personal relationship with God.

6:00 - Struggles with identity, depression, and the transformative power of surrendering to God.

10:00 - Return to work, balancing motherhood, and God’s presence in difficult times.

15:00 - Redefining values, God’s plan for her family, and the importance of a strong foundation in faith.

17:00 - Praying bold prayers, miracles in career transitions, and relocating to Florida.

20:00 - Materialism, mammon, and the ultimate surrender to God’s purpose over wealth.

26:00 - Vision for community impact through owning and leading Burn Bootcamp franchises.

29:00 - Career shift from Wall Street to gym ownership, financial challenges, and answered prayers.

35:00 - Embracing brokenness, surrendering ambitions, and walking with God for lasting fulfillment.

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity.

Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

Website: https://www.brokentobuild.com Instagram: https://www.instagram.com/brokentobuild/ Facebook: https://www.facebook.com/profile.php?id=61565712246133